Introduction of cereal in baby's diet
After introducing single-ingredient foods, you can offer them in combination. The introduction of solid foods usually occurs between 4-6 months of age. Begin using rice cereal (rather than barley, oatmeal or corn). Request an Appointment Find a Doctor Find a Job Give Now. Introduce vegetables about two to three weeks after starting cereals. Giving your baby his or her first taste of solid food is a major milestone. Mix 1 tablespoon of a single-grain, iron-fortified baby cereal with 4 tablespoons (60 milliliters) of breast milk or formula. Begin with chicken or turkey and vegetable, then add other kinds. Breast milk or formula is the only food your newborn needs, and the American Academy of Pediatrics recommends exclusive breast-feeding for the first six months after birth. These nutrients are found in pureed meats and single-grain, iron-fortified cereal. Instead, help your baby sit upright and offer the cereal with a small spoon once or twice a day. Introduce only one vegetable at a time (again using single vegetable servings before mixed vegetables). Give now. Our general interest e-newsletter keeps you up to date on a wide variety of health topics.
Once your baby gets the hang of swallowing runny cereal, mix it with less liquid and gradually increase the amount you offer. A meat and vegetable mix may be used instead of a single vegetable. Offer single-ingredient foods that contain no sugar or salt, and wait three to five days between each new food. Find out when and how to make the transition from breast milk or formula to solid foods. Mayo Clinic Health Letter Medical Products Population Health and Wellness Programs Health Plan Administration Medical Laboratory Services Continuing Education for Medical Professionals Giving to Mayo Clinic Give Now Your Impact Frequently Asked Questions Contact Us to Give Give to Mayo Clinic Help set a new world standard in care for people everywhere. Serve one or two teaspoons after a bottle- or breast-feeding. In addition to age, look for other signs that your baby is ready for solid foods. Home Health Topics F Food, Introduction to Solids. But by ages 4 months to 6 months, most babies are ready to begin eating solid foods as a complement to breast-feeding or formula-feeding. Suggested vegetables to begin with are squash, sweet potato, green beans or carrots. Continue feeding your baby breast milk or formula — up to 32 ounces a day. Start by using two teaspoonfuls twice a day and slowly increase the quantity up to a maximum of 12 teaspoonfuls. About two to three weeks after your baby has started vegetables, a single fruit may be added. Beans, lentils or other culturally acceptable foods might also be appropriate. Solid foods: How to get your baby started Solid foods are a big step for a baby. Use the dry form of cereal from the box rather than from the jar.
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